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For some, it’s an upset stomach. For others, recurring headaches, back pain, or muscle stiffness. Still others respond with nervous twitches, allergic reactions, or sensitivities to chemicals. Regardless of your particular response, the function of your nervous system is involved. That’s why chiropractic can be so helpful. It may not be possible to remove the stress from a busy life. However, with the help of your chiropractic doctor, you can respond better to the unique challenges you face. Similar to exercise, chiropractic adjustments can help reduce tension in the nervous system, improving your ability to tolerate and adapt to the stresses of modern life. Just as a chain tends to break at its weakest link, we seem to exhibit stress and strain in the weakest areas of our bodies. Like a relaxing vacation, chiropractic care can help give your nervous system a greater capacity to adapt to stress. How does stress affect you? It may surprise you that your “feelings” of stress may have nothing to do with the stress in your life. Poor posture, prolonged sitting, an accident, or even an old injury can lead to spinal stress. Chronic pain and muscle tension can cause you to experience nervousness and irritability. Emotional stress is just one of many types of stress that cause damaging wear and tear on your body. |
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